Meditation can help you find balance and calm – even when the world around you seems frantic or uncertain. You can begin enjoying the numerous physical, emotional, and spiritual gifts of meditation with your very first meditation. This October 13 on Chopra Center Radio, lead meditation teacher and dean of Chopra Center University – davidji – will host a live discussion of meditation that will help you get started or take your current practice to a deeper level.
Davidji will be joined on the show by special guest Ann Dunnewold, the winner of the Chopra Center’s first-ever 21-Day Meditation Challenge.™
Join us for this special broadcast and learn how you can use meditation to: