What is your Emotional I.Q.?

Our emotions are a true indicator of our connection with other people, the world around us, and ourselves. As human beings, we share a common set of emotions; we can all relate to the feelings of anger, sorrow, pride, and joy. Our ability to feel all emotions and empathize with others as they experience them keeps us connected with the universe and ourselves.

This issue of Agni is dedicated to the healing power of emotions. Becoming consciously aware of our emotions and the emotions of others is a first step towards healing our minds, bodies, and spirits.

• Begin by taking the Emotional I.Q. quiz.

• David Simon shares the Seven Laws of Enlightened Relationships.

• Deepak Chopra discusses why emotional intelligence is a key to manifesting our deepest desires.

• Davidji writes about our first-ever 21-Day Meditation Challenge, which has helped more than 20,000 people experience the gifts of meditation.

• Get a sneak preview of Deepak's new book - Muhammad: A Story of the Last Prophet

• Learn how yoga can help you heal depression, stress, and anxiety.

We also have some special gifts for you this month, including a chapter from David Simon’s bestselling book Free to Love, Free to Heal.

As we explore the topic of emotions in this issue of Agni, we hope that you will take away practical ways to create and maintain emotional balance as you continue your journey on the path to wellness.

Namasté,
The Chopra Center Staff