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Ignite Your Health
This May Agni celebrates igniting your health – finally taking the time to take care of you. As you read, consider one small shift or practice that you can bring into your life this month – and give yourself permission to nurture your own true Self. Learn how to nurture yourself by detaching from the ego mind here
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Essential Ingredients for Mind-Body Health
The assumption that healthy people are just lucky, have good genes, or practice preventive medicine is no more than a half-truth. According to current medical understanding, the essential ingredients of mind-body health fall into a different profile. Make your mental list of ingredients for mind-body health here
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Response to Swine Flu by Valencia Porter, M.D.
The outbreak of swine flu in Mexico and the United States, with confirmed cases now in Europe and New Zealand, has been declared a pandemic by the World Health Organization (WHO), and a public health emergency by the U.S. government. Get the facts and learn how to protect yourself here
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Healing Words of Wisdom
“Healing is not forcing the sun to shine, but letting go of that which blocks the light.” ~ Stephen and Ondrea Levine
Read more quotes on healing here
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Dr. Brent Cesar, Perfect Health Teacher
Dr. Cesar teaches Perfect Health workshops, and consults and treats individuals at the Atlanta Back Clinic, where he combines his physical therapy expertise with the ancient wisdom of Ayurveda. Learn about what inspires Dr. Cesar to teach here
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