Balance. Heal. Transform.

Greetings from the Chopra Center!

Ayurveda teaches that our natural state is health and dynamic balance. Our minds and bodies possess an innate intelligence that seeks to keep us in balance so that we can experience wellbeing, vitality, and higher states of consciousness. If our natural equilibrium is disrupted, we can immediately begin to restore balance, heal our bodymind, and transform our consciousness.

This issue of Agni Newsletter celebrates our amazing capacity to balance, heal, and transform our lives with love and grace. This month David Simon writes about honoring our body’s natural rhythms of rest and activity. A special letter from Gotham Chopra shares his insights into collaborating with his father to write a new book. The featured article “The Sacred Dance of Relationships” offers tips for healing and transforming our connections with ourselves and others.  

If you haven’t already registered, we invite you to sign up for our Fall 21-Day Meditation Challenge, which will begin next week.  We’re also pleased to announce our next live show on Chopra Center Radio: Meditation Made Easy, hosted by davidji.

We also have some special gifts for you this month, including an excerpt from Gotham and Deepak’s just-released book Walking Wisdom: Three Generations, Two Dogs, and the Search for a Happy Life; and a new downloadable article by David Simon called A New Look at Yoga – offering a fresh, insightful perspective on the ancient philosophy of yoga.

We hope you enjoy this issue of Agni, and we wish you a wonderful month filled with peace, self-acceptance, joy, and love.

In gratitude,
The Chopra Center Staff