Life is a story we weave together from the thoughts, feelings, and emotions we experience in each moment. Yet we live the majority of our life in the memories of our past and expectations of the future. Rarely do we live in the purity of present moment awareness. Past memories combined with future expectations are what breed the stresses we feel in each day. Over time, these stresses, pressures, disappointments, and anxieties can become overwhelming – leading to disease in our physical bodies and to depression or burnout in our emotional world.
Whether you currently find yourself struggling in a painful relationship, working at an unsatisfying job, or challenged by a health concern, there is an opportunity for you to shift all of it and experience a deep state of emotional wellbeing and peace of mind.
Chopra Center co-founder Dr. David Simon has developed a powerful five-step process that has helped thousands of people identify and release negative core beliefs and painful memories that are holding them back. At the Free to Love weekend workshop, David guides participants through this life-changing process in the Chopra Center’s loving, compassionate setting in San Diego, California.
No matter what has happened up in your life up until this point, you have the right and the capacity to be happy. You are inherently lovable. The Free to Love workshop will allow you to finally release the anger, pain, guilt, long-held sadness, or any other toxic emotions that you’ve been carrying, freeing you to return to your natural state of health, balance, and emotional wellbeing.